wallow
Definition
To roll about heavily in water, mud, or one's own emotions, often in a self-indulgent way.
हिन्दी पानी, कीचड़ या अपनी भावनाओं में भारी ढंग से लोटना, अक्सर आत्म-सुख में।
Example
"After the breakup, he spent days wallowing in self-pity."