squat

Definition

To bend the knees and lower the body while keeping the heels on or near the ground; also, an exercise involving this motion.

한국어 무릎을 굽히고 발을 바닥에 가까운 곳에 두며, 몸이 바닥에 닿는다; 이 동작을 하는 운동

Example

"He did three sets of ten squats at the gym to strengthen his legs."